• No Discrimination of race, gender (bionary or non-bionary), religious or political beliefs will be tolerated.

  • Respect for the coaches and community is paramount.

  • Please be ready for class when it starts, wraps on, Gis belted, or what ever is required for that particular class. Be there on time.

  • Please no conversations while the coaches are talking. This is a big safety issue and we want everyone to have the right information during the class.

  • If you have a question, Please ask the instructor of that class.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals